Collaborations
Nutritional Supplements
Gut Health Matters
How we care for our physical body impacts our mental health. Up to 90% of serotonin (the feel-good chemical) comes from the gut. Proper nutrition is key: More plants, less sugar, more fiber, less processed food. More of the good and less of the bad. Supplements help to cover nutritional gaps in your diet to promote holistic wellness and probiotics and PREbiotics are key to a healthy gut.
Consultation
20 minutes
I have been using these supplements to support my mental and physical health for over ten years and have been assisting others on their health journey since 2016. I only recommend products that I trust and have personally used myself. If you'd like assistance with incorporating quality supplements into your life, please reach out. I offer a free consultation to determine your specific supplemental needs and provide personalized recommendations.
Quality Matters
I love showing people the way to a happy, healthy life. That’s why I partnered with plexus. They stand behind the quality of their products and are so confident they’ll help you achieve the lifestyle you want, they offer a full refund within 60 days of the purchase date.